Book Review: The Anti-Procrastination Habit – A Simple Guide to Mastering Difficult Tasks by SJ Scott

Do you suffer from procrastination? (Most of us do from time to time.)

But if procrastination stops you from successfully completing important work tasks on time or makes you miss out on real-life events, it is something that needs to be taken care of.

The truth is: If you’re someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don’t address this issue, then you’ll reduce the likelihood that you’ll achieve your major goals.

Procrastination can lead to a variety of negative life-altering issues like:

Bad grades;

Poor job performance;

Unhealthy diet choices;

Health issues;

Financial difficulties.

That’s why it’s critical that you focus on eliminating your procrastination tendencies by building what’s called “The Anti-Procrastination Habit.”

The Anti-Procrastination Habit is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life. In this book, you will discover:

8 Specific Reasons Why People Procrastinate.

The 25–5 Rule (and How It Can Help You Laser-Focus on What’s Important)

6 Actions for Creating Actionable Goals That Motivate You

How to Say No to People — Without Looking Like a Jerk

5 Ways to Plan Your Week, So Procrastination is Never an Option

14 Daily Practices to Overcome Those Sudden Feelings of Procrastination

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